Start Your Yoga Journey.

Experience Yoga Tailored Just for You in Lyon.

Practice in English with personalized guidance.

Book a Class Today!
Find your balance.

Hello, I’m Nina

During my seven years living in Lyon, I’ve been helping the expat and Anglophone community take care of their physical and mental health. 
 
Our bodies are all radically different, meaning that we all need to exercise differently according to the specific needs of our unique bodies.
 
I can provide you with a complete approach to maintaining your health in a private class designed just for you, that also fits into your schedule.

Do you spend hours of your day sitting?
Do you suffer from lower back pain?
Does your busy schedule prevent you from taking care of your phyical and mental health?
Do you dread the thought of group fitness and you would prefer to exercise at a time that fits around your schedule?
What i can do for you

🎯Improve your overall mobility, flexibility, range of motion, balance and strength in a private class.
🎯Guide you through stretches and movements to release tension and improve your range of motion, whilst releasing stress.
🎯Design your private class specifically to meet the needs of your body, your goals, your health concerns, your injuries.
🎯Arrive at your home or workplace at a time that fits your schedule.
🎯Share 20 years teaching experience.

My Services

Explore My Offerings

Serene woman practicing yoga meditation indoors for relaxation and inner peace.
Private Yoga Classes
A diverse group of people practicing meditation in an indoor yoga class.
Yoga Retreats
A serene moment capturing feet in a yoga pose on a mat in a bright room.
Thaï Massages

Gratitude from the Journey

I highly recommend Nina Coates, my yoga sessions with her are often the highlight of my week and I always feel better afterwards: my mind is calmer, by body is energized yet relaxed, and I feel more in control of my life and feelings. Nina really tailors her sessions to us: I have been practicing yoga with her weekly for almost three years and never had the same class twice. Besides, she is really lovely, kind, punctual and professional, someone I am really happy to know! Can’t recommend her enough! 
Federica
I can confirm Nina is such an excellent teacher. Knowledgeable and patient. Highly recommend!       
Katie
Nina Coates is one of the best body work people I’ve ever met. Not only yoga classes but she also gives stellar massages and helped me with my nervous system and breathing when I was dealing with ptsd. Cannot recommend more !!
Melanie

Get in touch

Message me to know more about the Yoga practice and how you can book individal classes.

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